This morning I had my second session. I was feeling much more relaxed about going this time. Last week I was quite anxious. This week we talked about: Mood changes OCD behaviour Current living situation I’ve had quite a rough week (i feel like I say this every week) but this week I’ve been feeling … More Session 2.
Last Monday I had my first psychotherapy session. I’m not going to lie, I was pretty anxious about it! I really wasn’t sure of what to expect. The session was incredibly emotional and upsetting. We talked about my childhood. We talked about my parents and my dad’s controlling behaviour. We talked about the effects that … More Session 1.
Welcome to 2018! When reflecting on the previous year, many people have the habit of looking negatively and only seeing the bad things. I found myself doing this until I sat down and really focused on all the good things that happened to me. In no particular order, here some of the things/achievements of 2018. … More This Will Be My Year.
Blogmas is officially over but it doesn’t feel right not uploading a post today. Today has been great, I’ve had a great time. I’ve said this numerous times but Christmas is my favourite time of year. Christmas generates a lot of hype! For me at least I love the the excitement as Christmas is approaching. … More Merry Christmas.
Welcome to Blogmas day 24! Today is Christmas Eve! How quickly has December gone? Blogmas is coming to an end, I cannot tell you just how sad I am about this. I’ve really enjoyed writing a post everyday. I feel that it has really kept me focused and motivated. I will be definitely doing Blogmas … More Christmas Eve.
Welcome to Blogmas day 23! Today has been crazy busy. I got on a train to London at 6:22am this morning. This Christmas I will be spending the holiday with my boyfriend and his family. I’m heading down a couple of days early so I can spend some time with Josh and his family before … More My Trip to Kent.
Welcome to Blogmas day 22! Today has been extremely busy as I’ve spent the good part of this afternoon baking. I decided that I would make four different flavours this Christmas. Coffee Vanilla Chocolate Caramel I added chocolate chips to the cupcakes to make them extra chocolatey. I topped each cupcake off with some piped … More Festive Baking.
Welcome to Blogmas day 21! I don’t know about you but during the winter time I often have days where I’m feeling a bit fed up and a bit overwhelmed with all the Christmassy cheer. When I feel like that it tends to make me feel quite down. This year I decided to buy a … More Rainy Day Bits and Bobs.
Welcome to Blogmas day 20! Winter days are for wrapping up warm and cozy. This is the look i’ve been rocking for the past month. Cozy scarf, Christmas jumper and curly(ish) hair. I’m really getting excited for Christmas now. It’s really creeping up fast. Over the next few days I have a couple of last … More My Winter Look.
Welcome to Blogmas day 19! It’s been so cold in the UK. Over the past month iv’e found myself spending most of my time in fluffy and cozy jumpers. There is nothing I dislike more than being cold. When I arrive home from work I tend to take a shower straight away and change into … More Cozy Afternoons.