Over the past couple of weeks I feel that I’ve been making so much self improvement. I’ve been working out most days. And today, I gathered my courage and attended a yoga and balance class at my local gym. I’m so proud of myself for going and putting myself out there. The trainer was lovely, as were all the other people there.
I will be definitely attending the class again. I cannot believe how much progress I’m making. I’m finally learning how to do things for myself. I’m not worrying about what will make other people happy as much as I was. The truth is, someone told me last week that I need to be more selfish. I agree, however I think being selfish can be good as long as it doesn’t hurt the people that you love.
As well as exercising, I’ve also being riding my bike to work on the days that I have to be at work before 7am. I’ve also been keeping up with my reading, eating healthily and keeping in touch with friends.
When I returned from South Korea in November 2016 I was in a really bad place. I have made so much progress since then. I really did not think that I could feel like this. I’m learning to put myself first. I’m learning to think about myself. I’m learning to do things that make me happy.
Even though I’ve had a few bad days recently, life is good and I cannot wait to see what this week brings.
I hope that you’re having a great week so far ❤