Life Update.

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Dear Journal,

I feel like it’s been ages since I uploaded so I thought I would just check in and give you guys a little update.

A lot of things in my life have been changing recently. I would like to share with you some of the changes that I’ve been making to my life.

I’ve joined the gym.
Actually I joined a few weeks ago and I’ve been really enjoying it. It’s probably the best thing I’ve down in a long time. Last week I went Monday-Friday and I took Saturday and Sunday off. And this week I went Monday and Tuesday after work. I had a day off today (Wednesday) so I went to a yoga class this morning. It was so difficult, but I felt so refreshed afterwards. I have a day off tomorrow (Thursday) too. I will go to the gym in the morning then see one of my best friends. She’s just had a little baby boy, I’m excited to meet him. 

I feel that going to the gym is really building my confidence and it’s really helping to keep my mood more level. I’ve always been quite body conscious and going to the gym is really helping with that. It’s making me feel better about myself.

I usually work early shifts at work so I’ve been going to work, then as soon as I’ve finished work I go to the gym. I spend about two hours there before going home.

As well as joining the gym, I’ve also started writing a book. (Actually, I started writing it a couple of months ago, but I’ve been working on it a lot recently) I’ve been filling my time and life with lots of positive things.

I feel like I’m learning how to listen to my body more. If I’m hungry, I eat. If I’m tired, I sleep. If I feel stressed, I stop what I’m doing and do something relaxing. I understand that these are such simplistic things to understand, but for me it’s something I really struggle with. I’m really learning how to care for myself more.

I’m proud of the progress I’ve been making with myself. I have not been sticking to my upload schedule which is starting to stress me out a little. I’ve got a lot going on at the moment as my work hours keep getting earlier and earlier. But I will figure it out. So my uploads are going to be a bit delayed for the next few weeks or so.

I hope that you understand.

I will return to my regular uploading schedule very soon. ❤

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P.S. What have you been up to?

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3 thoughts on “Life Update.

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