We all have those moments when we are really down and disconnected. I’ve not really felt myself for the past few days so I decided, since I had today (Sunday) off from work, I would practice some self-care activities. I would like to share with you 5 things that make me happy when I’m not … More 5 Things That Make Me Happy.
So yes! It’s officially autumn! Lets talk Lush products! During the autumn time I always find myself wanting to take more baths rather than showers. My all time favourite bath bomb is the Intergalactic. I’m in love with it. It smells incredible. It makes the water soft which is really moisturising on your skin. Lastly … More Lush Haul | Autumn Edition.
Happy Friday! How has your week been? Positive and productive I hope! This evening I want to talk about something that has been playing on my mind for quite some time now. I always find myself craving permission, reassurance and certainty. I find that I crave these three things in all aspects of my life … More Fighting Back.
A big part of recovery is self care. Self-care is something that I don’t do enough of. I tend to just ignore it and disregard it as either being lazy, or unproductive. The problem with this way of thinking is I tend to burn out more easily. I become agitated and stressed. Over the past … More My Self-Care Evening.