After seeing this hashtag going around on Twitter this morning I just knew that I had to get involved. Created by The Blurt Foundation. I’m all about things like this, it’s such a fantastic way to get people talking about mental health. Raising awareness about mental health needs to be taken more seriously than it … More # We All Have A Story.
Hello and welcome. Today I wanted to share with you a new video that I’ve uploaded talking about the online mental health community. Much love, Hannah x
Dear Reader, I wanted to start this post off as a dear journal post, however as I thought more about what I wanted to write I thought that a lot of you would relate and be feeling the same too. Its so easy to get caught up in pushing yourself to do more, or do … More Be Your Own Best.
Hello again, it’s Hannah here. Today I wanted to share my August goals with you guys! Progress with doing yoga for stress management and flexibility. Upload more consistently on my blog and Instagram. Cut back on caffeine. Read two books. Treat myself more kindly. What goals are you setting yourself this month? Much love, Hannah … More Hello August.
It has taken me years to be brave enough to walk around comfortably in a t-shirt. I walked around Calais last weekend in shorts and a t-shirt. It was such an achievement for me! 👍🏻💛 ⭐️ Your mental health does not define you. ⭐️ Your scars do not define you. ⭐️ Your struggles are a … More I’ve Come So Far.
It’s so easy to get into the rut of believing everything that your mind tells you. From experience I think it’s better to always follow your gut feeling. For instance, there have been so many times in my life over the past year where I’ve thought, “should I do this?” or, “but what if?” My … More Wednesday Wisdom.
Hello everyone! How is your week going so far? I can’t please everyone. Embracing who I am. Finding what I love and doing more of it. I’m learning to see my struggles as lessons. I’m learning what the most important things in life are. Getting my university degree wasn’t all that. It’s okay that I … More 25 Things I’ve Learnt in 25 Years.
Confidence is always something that I’ve struggled with. Over the past year or so I’ve been trying my upmost best to build up my confidence. I often feel like I am trying to prove to myself that I can do things. I can go to the shops by myself. I can get on that train … More Why Building Confidence Has Become My No. 1 Goal!
We all have those days where we have had a relatively good day but for some reason we end up feeling a bit meh. Today was one of those days for me. I had a great day at work, I came home and had a snack, I watched some Netflix then before I knew it … More 10 Things I Tell Myself When I’m Feeling Down.
You may or may not know, over the past couple of weeks I’ve uploaded a couple of videos to my YouTube channel. Have you seen them? No…? You can see them here. I’m hoping by starting to film and upload videos I can build my self-confidence. I struggle with speaking on camera but it’s always something … More I’m Starting YouTube!