Dear Journal, Where have I been? Good question! I have been… busy. The truth is, things have been pretty bad for me. I’ve been very stressed. My moods have been so up and down. SH is at it’s all time worst. I have been and visited a psychiatrist for the first time a few weeks … More Where Have I Been…?
You are NOT good enough. You are too hard to love. No-one will ever love or accept you. You are ugly. You are fat. Everyone hates you. You will fail if you try. You are crazy. You are stupid. Everyone would be better off if you were not here. Lets go back through that list … More Lies That Depression Tells Me.
Boyfriend! Well, hello! Firstly, I would like to say that I’m really proud of myself for learning how to open myself up to another person again. I’m sure we have already discussed about ex’s by this point, and as you probably already know, my ex’s have been pretty… shitty, to say the least! You are probably … More Dear Future BF
Going and telling a complete stranger that something is wrong is no easy task. It takes courage, strength and confidence. All of which in recent months I have been struggling with. Yesterday was my first day back at my original store. I was really anxious. I got changed into my uniform and my anxiety was … More Taking Back Control.
Wow, okay. *Deep breaths* A few weeks ago I made a decision that was very hard to make. Saying goodbye is never easy, it doesn’t matter if that person is your friend, your sister, your boyfriend, it doesn’t matter. It’s difficult all round. When I lived in South Korea, I began a relationship with a Korean … More By Loving You, I Lost Myself.
*** Trigger Warning *** I’m going to be talking about a very different topic today. If you are sensitive or easily triggered then I suggest that you view this post with caution. It’s hard to predict how recovery will progress. Everyone recovers in their own way and at different speeds. The road to recovery is … More The Road To Recovery.
*** TRIGGER WARNING*** Okay here goes, I’ve thought about writing about this for a while now. But, I’ve always stopped myself. I guess maybe I’m scared of the response this might get, or (most likely) what people will think of me. When you’re dealing with stress, anxiety or depression, it’s exhausting. It’s like a constant … More Loving Someone With Anxiety & Depression.
Today I wanted to share a typical day in my life with you. I currently work a job that is based around shifts, and my shifts change every week. Recently I’ve been having a lot of early shifts, which are perfect for me! I love getting early shifts. I find that if I get up … More A Day In My Life.
Dear Journal, How was your weekend? Firstly, I would just like to apologise for not uploading a post last Thursday. I just felt that it wasn’t good enough to upload. I didn’t have the best of weeks last week. I’ve finally gotten over the cold and I’m feeling much better. I had a day off … More Self Care Sunday.