Session 1.

Last Monday I had my first psychotherapy session. I’m not going to lie, I was pretty anxious about it! I really wasn’t sure of what to expect. The session was incredibly emotional and upsetting. We talked about my childhood. We talked about my parents and my dad’s controlling behaviour. We talked about the effects that … More Session 1.

This Will Be My Year.

Welcome to 2018! When reflecting on the previous year, many people have the habit of looking negatively and only seeing the bad things. I found myself doing this until I sat down and really focused on all the good things that happened to me. In no particular order, here some of the things/achievements of 2018. … More This Will Be My Year.

Merry Christmas.

Blogmas is officially over but it doesn’t feel right not uploading a post today. Today has been great, I’ve had a great time. I’ve said this numerous times but Christmas is my favourite time of year. Christmas generates a lot of hype! For me at least I love the the excitement as Christmas is approaching. … More Merry Christmas.

Christmas Eve.

Welcome to Blogmas day 24! Today is Christmas Eve! How quickly has December gone? Blogmas is coming to an end, I cannot tell you just how sad I am about this. I’ve really enjoyed writing a post everyday. I feel that it has really kept me focused and motivated. I will be definitely doing Blogmas … More Christmas Eve.