I’m a few days late with this post. I figured I would write a post for Mental Health Awareness Day anyway as I feel that we should be open in talking about mental health all the time, not just for one day. I’ve kind of struggled to find the words to write this post and … More Mental Health in the Workplace.
Happy Friday! Today I would like to share with you my Autumn get ready with me. I like particularly like Autumn because I can wear cuddly jumpers, drink hot chocolate and sit propped up against the radiator reading a good book. I recently picked up this green minimalism jumper from H&M! As soon as I … More GRWM – Autumn Edition.
Dear Journal, The past few days have been quite productive. I’ve certainly had ups and downs. As I’m writing this I’ve found myself getting very paranoid and very emotional. I worry that I’m not enough. I worry that I will never overcome depression. I worry that I will never overcome how I feel. I worry … More I Want To Be Okay.
I’ve been changing up my makeup routine a lot recently. I’ve been using new eyeshadows and techniques. I’ve really been enjoying applying my makeup! So here’s what products I’ve been using near enough everyday. I’m pretty lucky that I’ve got pretty good skin therefore I don’t usually have to apply a lot of foundation. Most … More My Everyday Makeup Essentials.
After my previous relationship, I truly felt like I could never care or trust someone new. I thought that I didn’t deserve to be loved. I thought that I could never find someone to accept my strange and quirky traits. I thought that I could never find someone who would be just weird as me. … More I’ve Met Someone.
Asking for help is something that I’m not particularly good at. I would much rather struggle in silence and pretend that everything is okay rather than reaching out. To me, (and I would like to make this crystal clear, this ONLY applies to myself) I think that asking for help makes me weak. This is … More Asking For Help.
Dear Journal, This week has been one of the most difficult weeks so far this year. At the beginning of the week I had a bit of a problem at work. I have been extra agitated and it’s caused quite a bit of friction between the people that I work with. I’ve been working on … More Nobody Said It Will Be Easy.
Dear Journal, Where have I been? Good question! I have been… busy. The truth is, things have been pretty bad for me. I’ve been very stressed. My moods have been so up and down. SH is at it’s all time worst. I have been and visited a psychiatrist for the first time a few weeks … More Where Have I Been…?
You are NOT good enough. You are too hard to love. No-one will ever love or accept you. You are ugly. You are fat. Everyone hates you. You will fail if you try. You are crazy. You are stupid. Everyone would be better off if you were not here. Lets go back through that list … More Lies That Depression Tells Me.
Going and telling a complete stranger that something is wrong is no easy task. It takes courage, strength and confidence. All of which in recent months I have been struggling with. Yesterday was my first day back at my original store. I was really anxious. I got changed into my uniform and my anxiety was … More Taking Back Control.