After seeing this hashtag going around on Twitter this morning I just knew that I had to get involved. Created by The Blurt Foundation. I’m all about things like this, it’s such a fantastic way to get people talking about mental health. Raising awareness about mental health needs to be taken more seriously than it … More # We All Have A Story.
Hello and welcome. Today I wanted to share with you a new video that I’ve uploaded talking about the online mental health community. Much love, Hannah x
Dear Reader, I wanted to start this post off as a dear journal post, however as I thought more about what I wanted to write I thought that a lot of you would relate and be feeling the same too. Its so easy to get caught up in pushing yourself to do more, or do … More Be Your Own Best.
Hello again, it’s Hannah here. Today I wanted to share my August goals with you guys! Progress with doing yoga for stress management and flexibility. Upload more consistently on my blog and Instagram. Cut back on caffeine. Read two books. Treat myself more kindly. What goals are you setting yourself this month? Much love, Hannah … More Hello August.
It has taken me years to be brave enough to walk around comfortably in a t-shirt. I walked around Calais last weekend in shorts and a t-shirt. It was such an achievement for me! 👍🏻💛 ⭐️ Your mental health does not define you. ⭐️ Your scars do not define you. ⭐️ Your struggles are a … More I’ve Come So Far.
It’s so easy to get into the rut of believing everything that your mind tells you. From experience I think it’s better to always follow your gut feeling. For instance, there have been so many times in my life over the past year where I’ve thought, “should I do this?” or, “but what if?” My … More Wednesday Wisdom.
I’ve been so excited to share this post with you! Recently I have been so in love with this product! I love the shade of colour and it stays on all day! What more could I want from a lipstick? The boyfriend and I went to Canterbury today and I decided that I would wear … More Must Have Monday!
As of this week (I’ve seen a few bloggers do this and I wanted to try too) I will be starting a new series where I will pick one product that I love and would love to recommend to you. None of these posts are sponsored (thought, in many ways I wish they were) unless … More Must Have Monday!
I feel like I spend a lot of my time reminding people to love themselves and I find that I neglect to love myself. Today I’ve been doing a lot of thinking. Its going to be a very emotionally changing next few months. I need to remember to not be too hard on myself. Maybe … More Love Yourself.
In the past, my previous therapists have always suggested that I keep a journal. I’ve kept a journal on and off for about 13 years. During a bad patch last year I decided that having those journals were holding me back from becoming the person that I wanted to be, so I made the decision … More How Journaling is Helping My Recovery.