Must Have Monday!

I’ve been so excited to share this post with you! Recently I have been so in love with this product! I love the shade of colour and it stays on all day! What more could I want from a lipstick? The boyfriend and I went to Canterbury today and I decided that I would wear … More Must Have Monday!

Love Yourself.

I feel like I spend a lot of my time reminding people to love themselves and I find that I neglect to love myself. Today I’ve been doing a lot of thinking. Its going to be a very emotionally changing next few months. I need to remember to not be too hard on myself. Maybe … More Love Yourself.

Session 2.

This morning I had my second session. I was feeling much more relaxed about going this time. Last week I was quite anxious. This week we talked about: Mood changes OCD behaviour Current living situation I’ve had quite a rough week (i feel like I say this every week) but this week I’ve been feeling … More Session 2.

MBT Therapy – Week Three.

This session I found particularly difficult and emotional draining. We were discussing ‘Understanding Personality Development’. We discussed how growing up in particular tough or stifling environments can stint personality development. This can cause a person to feel: Lack of trust Not getting close to people Feeling Abandoned Limited self-confidence Poor self-worth Poor emotional & behavioural … More MBT Therapy – Week Three.