Dear Journal, This week has been incredibly tough. When I woke up this morning, something was different. My mind was different. There wasn’t this ‘black rainy cloud’ suffocating my mind. There was silence, and calmness. For those of you who know me, my mind is constantly made up of overthinking and ‘what if’s’ and stress. … More Make It Count.
Hello hello. I’m back. Missed me? How was your weekend? Mine was, relaxing to say the least. I got so much reading done. I started reading a new book called Everything Everything. It’s about a girl who can’t leave the house as she will get sick. A new family moved in next door and their … More I’m Back.
Dear Journal, This week I feel like I’m really struggling, and it’s only Tuesday! I’m feeling kind of overwhelmed and I’m letting stuff get on top of me. I’m behind on my upload schedule for this blog and it’s starting to really stress me out. Today is my second day off work. I’m glad to … More A Full Detox.
*** TRIGGER WARNING*** Okay here goes, I’ve thought about writing about this for a while now. But, I’ve always stopped myself. I guess maybe I’m scared of the response this might get, or (most likely) what people will think of me. When you’re dealing with stress, anxiety or depression, it’s exhausting. It’s like a constant … More Loving Someone With Anxiety & Depression.
Having someone you admire or look up to can greatly impact how you motivate yourself. For me at least I like to find someone I can really admire. I find that it motivates me to do my best. About six months ago I discovered a YouTuber called Kalyn Nicholson. I’m in love with her videos. … More Gratitude Challenge – Someone I Admire.
Dear Journal, Over the past couple of weeks I feel that I’ve been making so much self improvement. I’ve been working out most days. And today, I gathered my courage and attended a yoga and balance class at my local gym. I’m so proud of myself for going and putting myself out there. The trainer … More Learning To Love Myself.
Happy Thursday! How is your week going so far? I’ve been trying my best to eat healthily and exercise regularly. It’s making me feel much better and I’m really hoping that I manage to continue this cycle. I want to share with you what I ate yesterday. Breakfast: I love love love the Oat So Simple … More What I Ate + Meal Preparation.
Dear Journal, Today has not been great. I’ve been drinking too much coffee, I know that I shouldn’t… It makes me anxious. Work was hectic and I felt overwhelmed. I swear that my most used words are ‘thank you’ and ‘sorry’. I apologise way too much. I apologise for everything, even it’s not my fault. … More Sorry Is My Favourite Word.
Dear Journal, Where has this month gone? I literally got zero sleep last night. I drank a mug of coffee this morning before work and I powered through. I’m so glad that I have two days off now. I have so many blog things I want to get started on for the coming month. January … More Hello February.
Dear Journal, The past couple of days have not been great. To be honest, I had a bad day at work yesterday (Saturday). I made a few mistakes. It knocked my confidence which in turn made me feel bad about myself. I’ve withdrawn myself. I’ve not really spoken to my friends. (Sorry for not answering … More Tomorrow Is A New Day.