Fighting Back.

Happy Friday! How has your week been? Positive and productive I hope! This evening I want to talk about something that has been playing on my mind for quite some time now. I always find myself craving permission, reassurance and certainty. I find that I crave these three things in all aspects of my life … More Fighting Back.

Make It Count.

Dear Journal, This week has been incredibly tough. When I woke up this morning, something was different. My mind was different. There wasn’t this ‘black rainy cloud’ suffocating my mind. There was silence, and calmness. For those of you who know me, my mind is constantly made up of overthinking and ‘what if’s’ and stress. … More Make It Count.

A Full Detox.

Dear Journal, This week I feel like I’m really struggling, and it’s only Tuesday! I’m feeling kind of overwhelmed and I’m letting stuff get on top of me. I’m behind on my upload schedule for this blog and it’s starting to really stress me out. Today is my second day off work. I’m glad to … More A Full Detox.

Loving Someone With Anxiety & Depression.

*** TRIGGER WARNING*** Okay here goes, I’ve thought about writing about this for a while now. But, I’ve always stopped myself. I guess maybe I’m scared of the response this might get, or (most likely) what people will think of me. When you’re dealing with stress, anxiety or depression, it’s exhausting. It’s like a constant … More Loving Someone With Anxiety & Depression.

Life Update.

Dear Journal, I feel like it’s been ages since I uploaded so I thought I would just check in and give you guys a little update. A lot of things in my life have been changing recently. I would like to share with you some of the changes that I’ve been making to my life. … More Life Update.

A Day In My Life.

Today I wanted to share a typical day in my life with you. I currently work a job that is based around shifts, and my shifts change every week. Recently I’ve been having a lot of early shifts, which are perfect for me! I love getting early shifts. I find that if I get up … More A Day In My Life.