Christmas As A Child.

Growing up, I loved Christmas as a child. I loved how excited I would get at the thought of coming down the stairs and seeing beautifully wrapped presents (of course, Christmas isn’t just about this) but as a child, you don’t often know any different. I remember the hours spent writing down items out of … More Christmas As A Child.

MBT Therapy – Week Three.

This session I found particularly difficult and emotional draining. We were discussing ‘Understanding Personality Development’. We discussed how growing up in particular tough or stifling environments can stint personality development. This can cause a person to feel: Lack of trust Not getting close to people Feeling Abandoned Limited self-confidence Poor self-worth Poor emotional & behavioural … More MBT Therapy – Week Three.

I Want To Be Okay.

Dear Journal, The past few days have been quite productive. I’ve certainly had ups and downs. As I’m writing this I’ve found myself getting very paranoid and very emotional. I worry that I’m not enough. I worry that I will never overcome depression. I worry that I will never overcome how I feel. I worry … More I Want To Be Okay.

Darkspots August Box.

At this beginning of this month I decided that I would try out Darkspots monthly subscription box. I was immediately intrigued by this box because I haven’t seen anything like this before. For someone like me that struggles with maintaining a constant mood. It’s nice to have a little ‘pick me up’ delivered straight to … More Darkspots August Box.

I’ve Met Someone.

After my previous relationship, I truly felt like I could never care or trust someone new. I thought that I didn’t deserve to be loved. I thought that I could never find someone to accept my strange and quirky traits. I thought that I could never find someone who would be just weird as me. … More I’ve Met Someone.

Fighting Back.

Happy Friday! How has your week been? Positive and productive I hope! This evening I want to talk about something that has been playing on my mind for quite some time now. I always find myself craving permission, reassurance and certainty. I find that I crave these three things in all aspects of my life … More Fighting Back.

I Went To London.

Not too long ago I took my first (yes, first!) trip to London. I was anxious, nervous, excited and all that type of thing. It was a well overdue trip. The conclusion? IT. WAS. INCREDIBLE! I’ve always said that one day I would love to live in London. Having spent a week there, I can … More I Went To London.