Welcome to Blogmas day 14. How’s your December going? Who else has bought some Christmassy treats for their pets? Penny (my parents cocker spaniel) has been spoilt this year. I’ve bought her an advent calendar (I will be honest, I think she is getting far too used to having a doggy chocolate in the mornings) … More Dogs Love Christmas Too!
Welcome back to Blogmas day 6! The winter evenings are definitely getting colder recently! Most days I can’t wait to come home from work and get into a warm bath. I’ve really been loving Lush’s Christmas collection! The Shoot for the Stars bath bomb is the perfect bath bomb for a cosy Christmas evening bath! … More A Cosy Winter Evening.
So I’m writing this a little bit later than the last post, and to be honest, it’s purely because getting through this week has been particularly difficult. Better late than never though yeah? The second session went well. I wasn’t as anxious about going as I kind of knew what to expect. I also felt … More MBT Therapy – Week Two.
What is MBT? “Mentalization based treatment is a Psychotherapy used to treat people who meet criteria for a diagnosis of borderline personality disorder. Mentalizing is the capacity to make sense of our own actions and feelings and those of others. This can be very important in enabling us to regulate our emotions and impulses and … More MBT Therapy – Week One.
Happy Friday! Today I would like to share with you my Autumn get ready with me. I like particularly like Autumn because I can wear cuddly jumpers, drink hot chocolate and sit propped up against the radiator reading a good book. I recently picked up this green minimalism jumper from H&M! As soon as I … More GRWM – Autumn Edition.
So yes! It’s officially autumn! Lets talk Lush products! During the autumn time I always find myself wanting to take more baths rather than showers. My all time favourite bath bomb is the Intergalactic. I’m in love with it. It smells incredible. It makes the water soft which is really moisturising on your skin. Lastly … More Lush Haul | Autumn Edition.
After my previous relationship, I truly felt like I could never care or trust someone new. I thought that I didn’t deserve to be loved. I thought that I could never find someone to accept my strange and quirky traits. I thought that I could never find someone who would be just weird as me. … More I’ve Met Someone.
Happy Friday! How has your week been? Positive and productive I hope! This evening I want to talk about something that has been playing on my mind for quite some time now. I always find myself craving permission, reassurance and certainty. I find that I crave these three things in all aspects of my life … More Fighting Back.
A big part of recovery is self care. Self-care is something that I don’t do enough of. I tend to just ignore it and disregard it as either being lazy, or unproductive. The problem with this way of thinking is I tend to burn out more easily. I become agitated and stressed. Over the past … More My Self-Care Evening.
Not too long ago I took my first (yes, first!) trip to London. I was anxious, nervous, excited and all that type of thing. It was a well overdue trip. The conclusion? IT. WAS. INCREDIBLE! I’ve always said that one day I would love to live in London. Having spent a week there, I can … More I Went To London.