After seeing this hashtag going around on Twitter this morning I just knew that I had to get involved. Created by The Blurt Foundation. I’m all about things like this, it’s such a fantastic way to get people talking about mental health. Raising awareness about mental health needs to be taken more seriously than it … More # We All Have A Story.
Dear Reader, I wanted to start this post off as a dear journal post, however as I thought more about what I wanted to write I thought that a lot of you would relate and be feeling the same too. Its so easy to get caught up in pushing yourself to do more, or do … More Be Your Own Best.
It has taken me years to be brave enough to walk around comfortably in a t-shirt. I walked around Calais last weekend in shorts and a t-shirt. It was such an achievement for me! 👍🏻💛 ⭐️ Your mental health does not define you. ⭐️ Your scars do not define you. ⭐️ Your struggles are a … More I’ve Come So Far.
Confidence is always something that I’ve struggled with. Over the past year or so I’ve been trying my upmost best to build up my confidence. I often feel like I am trying to prove to myself that I can do things. I can go to the shops by myself. I can get on that train … More Why Building Confidence Has Become My No. 1 Goal!
I feel like I spend a lot of my time reminding people to love themselves and I find that I neglect to love myself. Today I’ve been doing a lot of thinking. Its going to be a very emotionally changing next few months. I need to remember to not be too hard on myself. Maybe … More Love Yourself.
So, I’ve been keeping this quite quiet for a little while now. I’m so happy that I can now tell everyone about it! At the beginning of March I will be moving in with my boyfriend. It’s going to be so great to see him everyday rather than just once a month. I can imagine … More I’m Moving to Kent.
I’m a few days late with this post. I figured I would write a post for Mental Health Awareness Day anyway as I feel that we should be open in talking about mental health all the time, not just for one day. I’ve kind of struggled to find the words to write this post and … More Mental Health in the Workplace.
Dear Journal, It’s been a while. I feel like I start every journal post saying this… I should post more often! Things have been pretty up and down. I’ve been finding it increasingly difficult to maintain my mood. Work has been okay. Could be better though if I’m honest. Everyday is the same, I put … More Monday Thoughts.
Happy Friday! How has your week been? Positive and productive I hope! This evening I want to talk about something that has been playing on my mind for quite some time now. I always find myself craving permission, reassurance and certainty. I find that I crave these three things in all aspects of my life … More Fighting Back.